In 100 g (Grams) of Sauce, cheese, ready-to-serve there is 3.2 µg of Selenium, Se.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Sauce, cheese, ready-to-serve

Sauce, cheese, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, cheese, ready-to-serve are listed below.

Water	70.5 g	70.5	g	70.5%
Energy (calorie)	174 kcal	174	kcal
Energy (joule)	728 kJ	728	kJ
Protein	6.71 g	6.71	g	6.71%
Total lipid (fat)	13.29 g	13.29	g	13.29%
Ash	2.67 g	2.67	g	2.67%
Carbohydrate, by difference	6.83 g	6.83	g	6.83%
Fiber, total dietary	0.5 g	0.5	g	0.5%
Sugars, total	0.42 g	0.42	g	0.42%
Calcium, Ca	184 mg	184	mg	0.18%
Iron, Fe	0.21 mg	0.21	mg
Magnesium, Mg	9 mg	9	mg	0.01%
Phosphorus, P	157 mg	157	mg	0.16%
Potassium, K	30 mg	30	mg	0.03%
Sodium, Na	828 mg	828	mg	0.83%
Zinc, Zn	0.98 mg	0.98	mg
Copper, Cu	0.018 mg	0.018	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	3.2 µg	3.2	µg
Fluoride, F	29 µg	29	µg
Vitamin C, total ascorbic acid	0.4 mg	0.4	mg
Thiamin	0.006 mg	0.006	mg
Riboflavin	0.114 mg	0.114	mg
Niacin	0.024 mg	0.024	mg
Pantothenic acid	0.125 mg	0.125	mg
Vitamin B-6	0.017 mg	0.017	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.14 µg	0.14	µg
Vitamin A, RAE	80 µg	80	µg
Retinol	77 µg	77	µg
Vitamin A, IU	316 IU	316	IU
Fatty acids, total saturated	6.01 g	6.01	g	6.01%
4:0 butanoic, butyric fatty acid	0.265 g	0.265	g	0.26%
6:0 hexanoic, caproic fatty acid	0.134 g	0.134	g	0.13%
8:0 octanoic, caprylic fatty acid	0.071 g	0.071	g	0.07%
10:0 decanoic, capric fatty acid	0.152 g	0.152	g	0.15%
12:0 dodecanoic, lauric fatty acid	0.137 g	0.137	g	0.14%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.857 g	0.857	g	0.86%
16:0 hexadecanoic, palmitic fatty acid	3.167 g	3.167	g	3.17%
18:0 octadecanoic, stearic fatty acid	1.195 g	1.195	g	1.20%
Fatty acids, total monounsaturated	3.823 g	3.823	g	3.82%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.264 g	0.264	g	0.26%
18:1 undifferentiated	3.437 g	3.437	g	3.44%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.599 g	2.599	g	2.60%
18:2 undifferentiated	2.369 g	2.369	g	2.37%
18:3 undifferentiated, octadecatrienoic, linolenic	0.23 g	0.23	g	0.23%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	29 mg	29	mg	0.03%
Alcohol, ethyl	0 g	0	g

Nutrients in Sauce, cheese, ready-to-serve